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Top 10 Fermented Food Recipes of 2015

January 9, 2016 By Danielle Leave a Comment

Top 10 Fermented Food Recipes of 2015

2015 was quite an eventful year for me. My husband and I bought our first house, we both got new jobs, and Fermented Food Lab has grown tremendously ...

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Filed Under: fermented, gut health, Kefir, kid-friendly, kimchi, Kombucha, Pickled Veggies, Probiotic Drinks, Sauerkraut, Smoothies, Uncategorized, Water Kefir Tagged With: apple, apple cider vinegar, cabbage, fermentation, fermented, gut health, How-to, kefir, kombucha, lacto-fermentation, pickles, probiotic, sauerkraut, Top 10, water kefir

Orange Mango Kefir Creamsicle

July 25, 2015 By Danielle 3 Comments

Orange Mango Kefir Creamsicle

Oh my! Milk kefir grains are used to ferment heavy cream into a thick sour cream like texture and combined with fresh squeezed orange juice, juicy ...

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Filed Under: Dairy, Desserts, fermented, Kefir Tagged With: dessert, fermented dairy, gut health, milk kefir, probiotic

How To Make Abue Queta’s (Grandma’s) Raw Pineapple Vinegar

March 7, 2015 By Danielle 45 Comments

How To Make Abue Queta’s (Grandma’s) Raw Pineapple Vinegar

Hi Friends! Today I am bringing you a recipe that will liven up any salad dressing, stir-fry, veggie dish or sauce and has many health benefits. I am ...

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Filed Under: Vinegar Tagged With: anti-inflammatory, digestion, gut health, pineapple, probiotic, raw vinegar

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When Danielle started making fermented foods several years ago she struggled to find easy instructions. Advice was often conflicting and confusing, so she started Fermented Food Lab to teach her simple and easy methods for making sauerkraut, pickles, kimchi, and probiotic drinks. Read More…

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