There are endless variations of Fermented Hot Sauce Recipes. You can make hot sauce with any type of pepper and add in your favorite herbs, spices and [Read More]
fermented
Spiced Probiotic Apples
Warm cinnamon, fresh ginger and sweet, juicy apples are fermented for two days to make Spiced Probiotic Apples. Great as a snack for kids, added to [Read More]
How long can fermented foods be left to ferment?
I get this question in various forms all the time. How long can fermented foods be left to ferment? Did I ferment my sauerkraut too long? "Help! I [Read More]
14 Fermented Foods To Help You Cleanse and Detox This Spring
Fermented foods are the perfect way to eliminate toxins and refresh your body in time for Summer. After a winter of indulging in heavy comfort foods, [Read More]
Top 10 Fermented Food Recipes of 2015
2015 was quite an eventful year for me. My husband and I bought our first house, we both got new jobs, and Fermented Food Lab has grown tremendously [Read More]
Easy Lacto-Fermented Hot Sauce
Easy Lacto-Fermented Hot Sauce, as the name implies, is one of the simplest ferments to make. It requires only 4 ingredients, will be ready in a few [Read More]
Kefir Sour Cream
Rich, thick, creamy Kefir Sour Cream. It's a super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk [Read More]
Fermented Zucchini Pickles
Wow, have I got a treat for you! Garlic, ginger, turmeric and a few slices of onion flavor these pickles to sour, zingy perfection. Stained golden [Read More]
How To Make Kale Kimchi
Garlicky, spicy, savory and bursting with unami flavor. Kale Kimchi is my version of Kimchi with the added bonus of nutrient rich kale. I had a [Read More]
Orange Mango Kefir Creamsicle
Oh my! Milk kefir grains are used to ferment heavy cream into a thick sour cream like texture and combined with fresh squeezed orange juice, juicy [Read More]
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