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Simple And Safe Fermentation For Beginners

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Fermented Garlic Paste is one of the best ferments to have on hand. Fermentation causes the garlic to develop a sweet, caramelized flavor similar to roasted garlic. But it's better, because once you ferment garlic paste, you can store it in the fridge for a year. That's if you don't eat it all first. 

Fermented Garlic Paste

Fermented Garlic Paste is one of the best ferments to have on hand. Fermentation causes the garlic to develop a sweet, caramelized flavor similar to roasted garlic. But it’s better, because once you ferment garlic paste, you can store it in the fridge for a year. That’s if you don’t eat it all first.  I…

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Sweet Harvest Pumpkin Kombucha

Warm spices, cinnamon, ginger, roasted chicory, cloves, and nutmeg with hints of fresh pumpkin flavor make my Sweet Harvest Pumpkin Kombucha taste like pumpkin cider or what I call, Fall in a bubbly, probiotic drink. As a kid in my hometown, Healdsburg, fall would be cool, crisp and rainy (this was way before the drought). I lived…

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Top Probiotic Apple Recipes

Keep your sexy Summer glow and fuel your passion with my Top Probiotic Apple recipes. Wow your taste buds and stay fit through fall and winter.

Keep your sexy Summer glow and fuel your passion with my Top Probiotic Apple recipes. Honeycrisp, Braeburn, Gala, Fuji and other fun apple varieties will wow your taste buds while keeping you fit and healthy through fall and winter. Summer is my favorite season because I love hot weather, margaritas at the local beach bar…

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How To Make Probiotic Jun Tea

Some links on this page are affiliate links. They are companies that I support and buy from myself.  If you decide to purchase products through these links, I will earn a small commission and you will have my sincere thanks for supporting Fermented Food Lab. Light, effervescent, sweet and slightly sour. Probiotic Jun Tea is my favorite probiotic drink made with raw…

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Get More Probiotic Drink Recipes Here

Fermented Garlic Paste

Fermented Garlic Paste is one of the best ferments to have on hand. Fermentation causes the garlic to develop a sweet, caramelized flavor similar to roasted garlic. But it's better, because once you ferment garlic paste, you can store it in the fridge for a year. That's if you don't eat it all first. 

How often should you eat fermented foods?

How often should you eat fermented foods? Eating fermented foods daily will strengthen your immune system, reduce bloating, and control weight.

Which Fermented Foods Can You Easily Make At Home?

Which Fermented Foods Can You Easily Make At Home?
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When Danielle started making fermented foods several years ago she struggled to find easy instructions. Advice was often conflicting and confusing, so she started Fermented Food Lab to teach her simple and easy methods for making sauerkraut, pickles, kimchi, and probiotic drinks. Read More…

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