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Simple And Safe Fermentation For Beginners

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Vanilla Bean and Honey Kefir Panna Cotta recipe. Rich, warming notes of vanilla bean, the settle sweetness of wild honey and a creamy, velvety texture.

Vanilla Bean And Honey Kefir Panna Cotta

Tips for making lacto-fermented foods in cold weather

What is lacto-fermentation?

Habanero Hot Sauce

20 Ways To Eat Sauerkraut

Think fermented food is just for adults? Think again, using one or a combination of these 9 tips your kids will be devouring the probiotic richness of fermented foods in no time.

9 Tips to Get Your Child Happily Eating Probiotic Rich Foods

Have your ferments been getting moldy or soft and mushy lately? These issues may be avoided if you follow my tips for fermenting in hot weather. 

Tips For Fermenting in Hot Weather

Here's how to choose and wash veggies before fermenting them. Making delicious pickles and sauerkraut starts with the quality of your ingred

How to choose and wash veggies before fermenting

Fermented basil garlic paste

Fermented Basil And Garlic Paste

Fermented Garlic Paste is one of the best ferments to have on hand. Fermentation causes the garlic to develop a sweet, caramelized flavor similar to roasted garlic. But it's better, because once you ferment garlic paste, you can store it in the fridge for a year. That's if you don't eat it all first. 

Fermented Garlic Paste

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When Danielle started making fermented foods several years ago she struggled to find easy instructions. Advice was often conflicting and confusing, so she started Fermented Food Lab to teach her simple and easy methods for making sauerkraut, pickles, kimchi, and probiotic drinks. Read More…

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