Warm cinnamon, fresh ginger and sweet, juicy apples are fermented for two days to make Spiced Probiotic Apples. Great as a snack for kids, added to [Read More]
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Top Probiotic Apple Recipes
Keep your sexy Summer glow and fuel your passion with my Top Probiotic Apple recipes. Honeycrisp, Braeburn, Gala, Fuji and other fun apple varieties [Read More]
Top 10 Fermented Food Recipes of 2015
2015 was quite an eventful year for me. My husband and I bought our first house, we both got new jobs, and Fermented Food Lab has grown tremendously [Read More]
Apple Spice Sauerkraut
Sweet apples, cinnamon, cloves, ginger and cabbage are combined to create my Apple Spice Sauerkraut. Get your favorite fall flavors in a healing [Read More]
Beet Kvass Liver Cleanser, Two Ways That Taste Good
Hello friends! It's almost the New Year... which is totally crazy. 2014 has gone by like a speedy train. It's been a great year for me; I married an [Read More]
Beat Winter Bloating Probiotic Green Smoothie
Green smoothies are my number one go-to food to keep my body on track. If I had to choose just one food out of all of the healthy foods I eat, this [Read More]
Orange Apple Cranberry Sauerkraut
Hello my friends. I hope you are all having a great week. I've been working away at my day job and working on my passion project (this blog) when I [Read More]
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