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Spicy Garlic & Dill Pickled Green Beans

Apple Spice Sauerkraut

Immune Boosting Spiced Cider Kefir Recipe. It will warm you up while satisfying your cravings for fall treats.

9 Kombucha And Water Kefir Recipes To Comfort And Heal You This Fall

Keep your sexy Summer glow and fuel your passion with my Top Probiotic Apple recipes. Wow your taste buds and stay fit through fall and winter.

Probiotic Paleo Apple Butter

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Kefir Sour Cream

Milk kefir grains are used to ferment heavy cream into a thick sour cream like texture and combined with fresh squeezed orange juice, juicy mangos, vanilla and honey for this Orange Mango Kefir Creamsicle.

Orange Mango Kefir Creamsicle

Easy to make Healthy Probiotic Ketchup recipe. Tastes great and promotes youthful skin and a vibrant, healthy body.

Healthy Probiotic Ketchup

Jalapeño Cilantro Sauerkraut recipe is bursting with flavor. The jalapeños, cilantro, garlic and onion make this sauerkraut taste like a green salsa.

Jalapeño Cilantro Sauerkraut

Probiotic Strawberry Soda recipe is made with water kefir and fresh strawberry puree. It’s refreshing and will increase your energy and vitality.

Probiotic Strawberry Soda

Probiotic Raw Raspberries recipe. They are slightly sweet, tart, and bubbly. Side effects are a flatter tummy and glowing skin.

Probiotic Raw Raspberries

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When Danielle started making fermented foods several years ago she struggled to find easy instructions. Advice was often conflicting and confusing, so she started Fermented Food Lab to teach her simple and easy methods for making sauerkraut, pickles, kimchi, and probiotic drinks. Read More…

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