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July 24, 2018 By Danielle Leave a Comment

Health benefits of fermented foods. Fermented Foods are so amazing for your body and can be key to having more energy, better digestion, a stronger immune system and many other benefits. Gut health is so important!

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When Danielle started making fermented foods several years ago she struggled to find easy instructions. Advice was often conflicting and confusing, so she started Fermented Food Lab to teach her simple and easy methods for making sauerkraut, pickles, kimchi, and probiotic drinks. Read More…

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