Probiotic Raw Raspberries
Prep time: 
Total time: 
  • 2 cups raspberries
  • ¼ cup warm water
  • 1 tablespoon honey
  • ½ teaspoon culture starter
  1. Combine warm water and honey in a cup. Stir until honey is dissolved. Let it cool to room temperature.
  2. Add the culture starter to the honey water and stir until dissolved.
  3. Add the raspberries and the honey water mixture to a bowl.
  4. Gently mash up the raspberries to release some of the juice and to incorporate the honey water evenly.
  5. Add the raspberries to a glass jar and seal loosely with a lid or cover with cotton and secure with a rubber band.
  6. Set out on the counter in a cool, dry place out of direct sunlight for 1-3 days.
  7. The berries are ready when air bubbles have formed and they are fizzy. They will taste slightly tart when ready. Store in the fridge until ready to use.
Recipe by Fermented Food Lab at